Oxidative Stress Responses in Older Men during Endurance Training and Detraining
IOANNIS G. FATOUROS1, ATHANASIOS Z. JAMURTAS2, VASILIKI VILLIOTOU3, SOFIA POULIOPOULOU3,PANAGIOTIS FOTINAKIS1, KIRIAKOS TAXILDARIS1, and GEORGE DELICONSTANTINOS3
1Democritus University of Thrace, Department of Physical Education and Sport Science, Komotini, GREECE; 2Universityof Thessaly, Department of Physical Education and Sports Sciences, Trikala, GREECE; and 3University of Athens,Medical School, Department of Experimental Physiology, Athens, GREECEABSTRACT
FATOUROS, I. G., A. Z. JAMURTAS, V. VILLIOTOU, S. POULIOPOULOU, P. FOTINAKIS, K. TAXILDARIS, and G.
DELICONSTANTINOS. Oxidative Stress Responses in Older Men during Endurance Training and Detraining. Med. Sci. Sports Exerc.,
Vol. 36, No. 12, pp. 2065–2072, 2004. Purpose: Aging is associated with increased oxidative stress, whereas systematic exercise
training has been shown to improve quality of life and functional performance of the aged. This study aimed to evaluate responses of
selected markers of oxidative stress and antioxidant status in inactive older men during endurance training and detraining. Methods:
Nineteen older men (65–78 yr) were randomly assigned into either a control (C, N ϭ 8) or an endurance-training (ET, N ϭ 11, threetraining sessions per week, 16 wk, walking/jogging at 50 – 80% of HR
) group. Before, immediately posttraining, and after 4 months
of detraining, subjects performed a progressive diagnostic treadmill test to exhaustion (GXT). Plasma samples, collected before and
immediately post-GXT, were analyzed for malondialdehyde (MDA) and 3-nitrotyrosine (3-NT) levels, total antioxidant capacity
(TAC), and glutathione peroxidase activity (GPX). Results: ET caused a 40% increase in running time and a 20% increase in maximal
) (P Ͻ 0.05). ET lowered MDA (9% at rest, P Ͻ 0.01; and 16% postexercise, P Ͻ 0.05) and 3-NT levels
(20% postexercise, P Ͻ 0.05), whereas it increased TAC (6% at rest, P Ͻ 0.01; and 14% postexercise, P Ͻ 0.05) and GPX (12% postexercise, P Ͻ 0.05). However, detraining abolished these adaptations. Conclusions: ET may attenuate basal and exercise-induced lipid peroxidation and increase protection against oxidative stress by increasing TAC and GPX activity. However, training cessation
may reverse these training-induced adaptations. Key Words: OXIDATIVE DAMAGE, ANTIOXIDANT CAPACITY, MDA, 3-NI-
TROTYROSINE, CARDIOVASCULAR EXERCISE, AGING
Reactive oxygen and nitrogen species (ROS/NOS) Systematic exercise is believed to extend average life
such as superoxide (O Ϫ), hydrogen peroxide
span by reducing the incidence of cardiovascular and other
degenerative diseases while increasing functional perfor-
O) generated by either increased oxygen consumption,
mance in the aged (7,15). However, the mechanisms by
cytokines, inflammation processes, and alterations in blood
which exercise produces its positive effects are unclear.
flow like ischemia reperfusion or other stressful conditions
Whole-body and active muscle oxygen consumption is in-
(trauma, inflammation, chronic diseases, etc.) have been
creased 10 –20 times above resting value during acute in-
implicated in aging development (21). The free radical
tense physical exercise (4). Acute endurance exercise causes
theory of aging suggests that an accumulation of oxidative
significant ROS/NOS generation in several tissues (e.g.,
damage to DNA, proteins, and lipids takes place in aged
muscle, heart, and liver (4)), increases oxidative stress bi-omarkers (i.e., protein carbonyls and MDA) (9), and alters
tissues such as skeletal muscle (21). Aging has been asso-
antioxidants’ and antioxidant enzymes’ levels in various
ciated with increased generation of reactive oxygen- and
tissues (6,9,14). It has been postulated that because endur-
nitrogen-centered species, limited antioxidant capacity, de-
ance exercise causes an augmented generation of oxidants in
creased function of repair systems, and increased macro-
muscle, systematic exercise training might upregulate mus-
cle’s antioxidant defense system. Chronic exercise traininghas been suggested to induce positive adaptations to anti-oxidant defense systems (27). Recent evidence suggests thatthe amount of physical activity is associated with high
Address for correspondence: Ioannis G. Fatouros, Dept. of Physical Edu-cation & Sport Science, 7th km of National Rd. Komotini-Xanthi, Komo-
antioxidant enzyme activity level, and that this association is
tini, 69100, Greece; E-mail: [email protected].
intensity-dependent (3). Liu et al. (19) demonstrated that
Submitted for publication March 2004.
chronic exercise might induce a tissue-specific positive ad-
aptation to oxidative stress development and antioxidantenzyme levels in rats. Radak et al. (24) also suggested that
0195-9131/04/3612-2065MEDICINE & SCIENCE IN SPORTS & EXERCISE®
endurance exercise training exerts a beneficial effect in
Copyright 2004 by the American College of Sports Medicine
oxidative damage development independent of age. In fact,
endurance exercise training has been shown to decrease
TABLE 1. Physical characteristics, physical activity, treadmill time to exhaustion, and aerobic capacity levels of the subjects. Detraining Detraining Variable (N ؍ 8) (N ؍ 8) (N ؍ 5) (N ؍ 11) (N ؍ 11) (N ؍ 6)
Values are means Ϯ SD; C, control group; ET, endurance training group. a Subjects’ physical activity level according to Baecke Questionnaire for Older Adults, V˙O
DNA damage, increase DNA repair in aged rat skeletal
diately post-GXT. Thereafter, subjects were randomly as-
muscle (25), and upregulate erythrocyte antioxidant enzyme
signed to one of two groups: control group (C, N ϭ 8) and
activities (15). In addition, 6-month resistance exercise
endurance-training group (ET, N ϭ 11). Subjects in ET
training was shown to attenuate aerobic exercise-induced
trained for 16 wk. After training, subjects underwent a
lipid peroxidation in the elderly (34). In contrast, other
16-wk detraining period in which no training was per-
studies have shown no change (15) or a decrease in antiox-
formed. A GXT and blood sampling was repeated at the end
idant enzyme activity in muscle with endurance training
(18). Most of the studies conducted in this field used mostly
Exclusionary criteria. Subjects’ participation was
younger individuals and various training protocols. There-
based upon the following criteria: 1) were available to
fore, it is unclear whether systematic exercise training can
participate in measurements for 32 wk; 2) were completely
alter oxidative stress status induced by ROS/RNOS and
antioxidant function in the aged. Although a number of
and a score below 9 in the Modified Baecke Questionnaire
studies examined training-induced adaptations of oxidative
for Older Adults were used as indices of physical inactivity)
stress and antioxidant status markers in young and older
(Table 1) (1,36); 3) were free of musculoskeletal problems
adults, there is a lack of information on adaptations caused
and potentially orthopaedic/neuromuscular limitations; 4)
by prolonged cessation of training stimulus (detraining).
had a resting blood pressure below 160/100 mm Hg (sub-
Therefore, the objective of the present study was to in-
jects on antihypertensive medications (six men) maintained
vestigate: a) whether a long-term endurance exercise train-
their medication throughout the study); 5) had no signs of
ing protocol was able to alter oxidative stress biomarkers as
cardiovascular/respiratory complications (at rest and during
well as antioxidant status responses in aged individuals, and
GXT); 6) reported no tobacco use within the 6 months
b) how cessation of training stimulus affects possible train-
before the study or during the training and detraining period,
ing-induced adaptation of oxidative stress development in
had normal dietary habits (diet recalls were administered
throughout the study), did not consume aspirin (cyclo-oxy-genase can affect oxidant/antioxidant status) or alcoholicbeverages at least 1 wk before exercise testing, and were not
consuming antioxidant compounds including vitamins, min-
Subjects. Nineteen apparently healthy older men be-
erals, and medications (i.e., probucol, nebivolol, and anti-
tween 65 and 78 yr volunteered to participate in a 16-wk
training study. A written informed consent was signed by all
Measurement of anthropometric variables. Sub-
participants regarding their participation after being in-
jects’ body weight was measured while they were wearing
formed of all risks, discomforts and benefits involved in the
underclothes on a balance scale (Seca) calibrated to the
study. Procedures were in accordance with the Helsinki
nearest 0.1 kg after an 8-h fast. Barefoot standing height was
Declaration of 1975, and institutional review board approval
measured to the nearest 0.1 cm by using a wall-mounted
was received for this study. The physical characteristics of
stadiometer. Subcutaneous skinfold thickness was measured
sequentially, in triplicate, at the chest, biceps, triceps, sub-
A two-group randomized repeated-measures design was
scapula, abdomen, ilium, calf, and thigh by the same inves-
followed. Subjects visited the laboratory three times at base-
tigator using a skinfold caliper (Harpenden, HSK-BI, British
line. During their first visit, subjects were examined by a
Indicators, UK) and standard technique (1). The average of
trained physician for limiting health complications, given a
three measures for each skinfold was used, and the sum of
physical activity questionnaire to complete (36), and asked
the eight skinfolds was used as an index of body fatness.
to sign an informed consent. In their second visit, subjects
Measurement of maximal oxygen consumption
had their body height/weight and skinfolds measured, and
underwent a progressive diagnostic treadmill test to exhaus-
or jogging) using a modified version of the Bruce protocol
tion (GXT) to evaluate their maximal oxygen consumption
(1) before training, immediately posttraining, and after 4
). Blood samples were collected before and imme-
months of detraining. A 12-lead ECG, heart rate, and bra-
Official Journal of the American College of Sports Medicine
chial artery cuff pressure were monitored continuously dur-
guard column (Merck Ltd., Poole, Dorset, UK, with a C-8
ing the test and the recovery period. Ratings of perceived
cartridge) (12). The eluant was 500 mM KH PO -H PO
exertion (1) were determined at the end of each minute of
(pH 3.01) with 10% methanol (v/v) at a flow rate of 1
exercise and recovery. A SensorMedics Vmax 29 pulmo-
mL·minϪ1 through a Polymer Laboratories Isocratic pump
nary gas exchange system (Yorba Linda, CA) was used to
and an Ultraviolet detector set at 274 nm. Using this tech-
nique, the detection limit was 0.2 M. 3-NT and other reagents
was measured continuously via breath-by-breath analysis
were purchased from Sigma Chemical Co. (Poole). All sam-
with the use of a computerized system. To ascertain that
ples were determined in duplicate, while inter- and intra-coef-
had been attained, the following three criteria had to
ficients of variation were 4.9% and 5.8%, respectively.
be met: 1) no further increase in O uptake with an increase
Measurement of total antioxidant capacity (TAC).
in work rate (leveling-off criterion), 2) attainment of the
TAC was measured in duplicate in plasma by chemolumi-
age-predicted maximal heart rate, and 3) respiratory ex-
nescence using a luminometer (Burthold, Autoluminat,
LB953, U.S.). This assay is based on the ability of antioxi-
Diet records. To examine whether dietary changes in-
dants present in the plasma to inhibit the oxidation of
fluenced lipid peroxidation and antioxidant status outcomes
2,2'-azinobis (3-ethylbenzithiazoline) sulfonic acid (ABTS,
(especially on TAC), 5-d diet recalls were completed before
Sigma) to the radical cation ABTSϩ by a peroxidase (5).
and during training and detraining (once every 2 wk). A
TAC was evaluated by a trolox (6-hydroxy-2,5,7,8-tetram-
trained dietitian taught the subjects how to complete diet
ethylchroman-2-carboxylic acid, Aldrich) standard curve,
recall questionnaires and determine food serving and sizes.
and is expressed as trolox equivalent antioxidant capacity
Diet records were analyzed using the computerized nutri-
concentration (mmol·LϪ1). All samples were determined in
tional analysis system Science Fit Diet 200A (Sciencefit,
duplicate, while inter- and intra-coefficients of variation
were 5.1% and 5.6%, respectively. Blood sampling. Each subject reported to the labora- Determination of glutathione peroxidase (GPX).
tory at 7:00 a.m. after an overnight fast on three separate
Whole-blood GPX activity (U·LϪ1) was determined as pre-
occasions (pretraining, posttraining, and 4 months after
viously described (3). GPX activity was measured in a
training cessation) for blood sampling. Subjects abstained
Hitachi 2001 UV/VIS spectrophotometer (Hitachi Instru-
from alcohol and caffeine consumption for at least 24 h, and
ments Inc., U.S.) at 37°C. GPX activity was determined
did not perform physical exercise for the last 48 h before
using cumene hydroperoxide as the oxidant of glutathione
testing. Peripheral blood samples were drawn with subjects
(Ransel RS 505, Randox, Crumlin, UK). All samples were
in a seated position. Blood samples were obtained from the
determined in duplicate, while inter- and intra-coefficients
antecubital region of the arm by Vacutainers containing
of variation were 4.8% and 3.8%, respectively.
either SST Gel and Clot Activator, dipotassium ethylene
Exercise training. Subjects in the control group did not
diamine tetraacetic acid (EDTA), or heparin as anticoagu-
train, and participated only in the measurement procedures.
lants to obtain serum and plasma samples and immediately
Subjects in ET exercised 3ϫ wkϪ1 for 16 wk. Subjects
were placed on ice. Blood samples were centrifuged (Beck-
always completed a 3–5 min warm-up, which consisted of
man centrifuge, Fullerton, CA) at 4°C and 1500 ϫ g for 15
light walking at approximately 40% of their maximal heart
min, and serum or plasma was obtained. These samples
rate (attained during the exercise test), before starting their
were stored frozen in multiple aliquots (ϳ0.25 mL in Ep-
training routine. The maximum duration of each training
microtubes) at Ϫ80°C until assayed. Samples
session never exceeded 60 min, and training sessions were
were thawed only once before analysis.
always supervised. The cardiovascular training protocol
MDA measurement. Plasma MDA was determined
consisted of walking/jogging on a treadmill (Startrac TR
with the method developed by Londero et al. (20). MDA
3500, Tustin, CA) as previously described (7). Briefly,
was obtained by acid hydrolysis of 1,1,3,3,-tetrame-
subjects walked/jogged at 50 – 80% of HR
thoxypropane (TMP) as previously described (20). HPLC
12– 42 min each time (duration increased 2 min every week).
separation of MDA-TBA adducts was performed with a
Blood arterial pressure and heart rate were monitored.
spectrofluorometric detector set at 532 nm excitation and
Detraining. After the completion of the training period,
553 nm emission. The mobile phase consisted of 40:60 (v/v)
a number of subjects (N ϭ 7) of the exercise group returned
0.05 M methanol-potassium phosphate buffer, pH 6.8; the
to their pretraining physical activity levels becoming com-
flow rate was 1.0 mL·minϪ1, with an average retention time
pletely inactive (Table 1), whereas four of the subjects in
of 1.7 min. A 10-m (250 ϫ 4.6 mm) particil SCX was used
this group continued with their training regimens, and were
for the separation (with a detection limit of 0.8 pmol per 30
excluded from detraining measurements.
L injected). TBA and TMP were purchased from Sigma
Statistical analyses. Data were analyzed using the
Chemical Co. (Poole, Dorset, UK). All samples were deter-
SPSS PC program for Windows. Values reported are means
mined in duplicate, while inter- and intra-coefficients of
Ϯ SD. One-way (grouping was the only factor) ANOVA
variation were 7.9% and 8.8%, respectively.
was conducted initially to examine whether there were dif-
Measurement of 3-nitro-L-tyrosine (3-NT). HPLC
ferences between groups in the premeasurement values of
separation of 3-NT was achieved using an HPLC technol-
each dependent variable. MANOVA repeated measures (3
ogy Nucleosil 5 C-18 column (250 ϫ 4.6 mm) with a
ϫ 2, time by treatment) were performed on each dependent
TRAINING AND OXIDATIVE STRESS IN THE ELDERLY
Medicine & Science in Sports & Exerciseா
variable to detect differences in each group for each time
levels were significantly (P Ͻ 0.05) increased (40 – 45%) in
point. When F-ratios were significant, post hoc comparisons
both groups after exercise, independent of treatment or time
of means were analyzed with Scheffe´’s multiple comparison
of measurement. After training, C demonstrated similar
tests. To compare treatments’ effectiveness in changing the
MDA responses both at rest and postexercise. In contrast, E
status of each dependent variable at each time point of
demonstrated a significant (P Ͻ 0.1) decrease of MDA at
measurement, a one-way ANOVA (with treatment as the
rest (10%) and attenuation of MDA response to exercise
independent factor) was applied on the delta differences
(16%) posttraining. MDA levels returned to pretraining
between different time point measurements. When F-ratios
levels after 4 months of detraining.
were significant, post hoc comparisons of means were an-
3-Nintrotyrosine responses. Values
alyzed with Scheffe´ tests. Statistical significance was ac-
3-NT are shown in Table 3 and were similar in both groups,
both at rest and after GXT. Exercise induced a significant(P Ͻ 0.05) augmentation (Ͼ45%) of 3-NT, independent oftreatment and time of measurement. However, training elic-
ited a significant (P Ͻ 0.05) reduction (20%) of 3-NT
Subjects. Thirty-five men volunteered to participate.
concentration after GXT, but not at rest. 3-NT levels re-
Eight men were excluded because they did not meet the
turned to pretraining levels after 4 months of detraining.
selection criteria (two were too frail, four had medical
Glutathione peroxidase (GPX) and total antioxi-
limitations, and two were too fit), whereas three declined
dant capacity (TAC). Tables 4 and 5 present GPX and
participation. During training, three more men (one from C
TAC adaptations, respectively. TAC did not differ between
and two from ET) were asked to stop because they had
groups, either at rest or after exercise at pretraining. Exer-
missed more than three training sessions up to that point,
cise caused a substantial (P Ͻ 0.05) increase (Ͼ9%) of
whereas two more (one from C and one from ET) stopped
TAC, independent of treatment and time of measurement.
because of injury or illness (all stopped within the first 4
Endurance training elicited a significant increase of TAC at
wk). There were no differences between individuals who
rest (6%, P Ͻ 0.1) and postexercise (13%, P Ͻ 0.05).
dropped out of the study and those who completed the study
However, detraining returned TAC values at baseline. GPX
activity was significantly (P Ͻ 0.05) increased (6%) by
groups were required to complete 48 training sessions
exercise, independent of treatment and time of measure-
(100% compliance was achieved). In the detraining mea-
ment. GPX activity demonstrated a significant (P Ͻ 0.05)
surements, only seven subjects from the exercise group and
increase (12%) after GXT posttraining. There were no dif-
six subjects from the control group participated. All partic-
ferences between groups for GPX activity at pretraining.
ipants demonstrated a low level of maximal oxygen con-
Both TAC and GPX activity levels returned to pretraining
Ͻ 20 mL·kgϪ1·minϪ1), with no differ-
levels after 4 months of detraining.
ences detected between groups (Table 1).
Subjects’ physical characteristics are shown in Table 1. DISCUSSION
No significant differences were noted at baseline betweengroups for age, height, and fitness level at baseline of the
The present investigation presents evidence that endur-
study and after 4 months of detraining. There were also no
ance exercise training may attenuate exercise-induced oxi-
differences between groups at any time point relative to
dative stress in older individuals while simultaneously en-
dietary intake (antioxidant, nutrient, and fat consumption).
hancing antioxidant defense, both at rest and after exercise.
Body weight and sum of skinfolds were similar across
A 16-wk progressive training program increased partici-
groups at baseline (Table 1). The endurance-training pro-
pants’ fitness level, reduced their body fat content, and
gram resulted in a significant (P Ͻ 0.05) reduction in body
enhanced their ability to defend against reactive oxygen and
weight (6.6%) and sum of skinfolds (6%) (Table 1) at the
nitrogen species. Results of the present investigation suggest
end of training, compared with baseline measurements. Af-
that systematic exercise may offer a protective mechanism
ter 4 months of detraining, body weight and skinfold sum
against oxidative damage as well as enhancement of func-
tional performance of aged men. However, it is likely that
Aerobic endurance. Subjects in both groups exhibited
a very low initial level of aerobic fitness (V
mL·kgϪ1·minϪ1), with no significant differences between
TABLE 2. MDA (M) levels at rest and after a GXT after a period of endurance
groups at baseline (Table 1). ET demonstrated a significant
training and detraining in older men.
increase (45%) in time to exhaustion, whereas V
Exercise
increased by 26.3% by the end of training (Table 1, P Ͻ
0.05). C group showed no change in these two variables.
tion all returned to pretraining levels.
Values are means Ϯ SD; MDA, malondialdehyde; C, control group; ET, endurance-
MDA responses. Lipid peroxidation data are shown in
training group; P Ͻ .05 vs pre values. * Significant difference from corresponding resting value.
Table 2. Pretraining, MDA levels were similar in both
† Significant difference between control and exercise group at a given time point.
groups at rest and after the GXT for both groups. MDA
# Significant difference as compared with pretraining value.
Official Journal of the American College of Sports Medicine
TABLE 3. 3-NT (M) levels at rest and after a GXT after a period of endurance
TABLE 5. Total antioxidant capacity (M Trolox) at rest and after a GXT after a
training and detraining in older men.
period of endurance training and detraining in older men. Exercise Exercise
Values are means Ϯ SD; 3-NT, 3-nitrotyrosine; C, control group; ET, endurance training
Values are means Ϯ SD. C, control group; ET, endurance training group; P Ͻ 0.05 vs
group; P Ͻ 0.05 vs pre values.
* Significant difference from corresponding resting value.
* Significant difference from corresponding resting value.
† Significant difference between control and exercise group at a given time point.
† Significant difference between control and exercise group at a given time point.
# Significant difference as compared with pretraining value.
# Significant difference as compared to pretraining value.
cessation of training reverses training-induced adaptations
ing markers associated with oxidative stress (22). In the
of aerobic fitness as well as oxidative stress and antioxidant
present investigation, exhausting exercise increased lipid
peroxidation regardless of training. This is in accordance
Enhanced fitness levels with endurance training.
with previous findings indicating that acute aerobic- or
Subjects in the present investigation demonstrated a signif-
resistance-type exercise is capable of inducing an increase
of lipid peroxidation in both young and old subjects (34).
exhaustion (ϳ45%), indicating a substantial increase of
Subjects in the present study demonstrated higher basal
their aerobic capacity. Previous reports have reported en-
MDA values compared with previously reported values for
durance-training–induced increases of V
older adults (34), but this could be attributed to participants’
10 to 25%, even in individuals 70 – 80 yr old who had never
greater age and their lower fitness level.
exercised before (10). Furthermore, subjects’ body compo-
Reduced lipid peroxidation levels were observed in the
sition was significantly altered because their skinfold sum
endurance-trained group. Previous research has produced
was reduced (ϳ6%), and this was paralleled by a similar
controversial results regarding exercise-training effects on
response of their body weight as previously described (16).
basal lipid peroxidation levels. It was shown that systematic
Reduction of lipid peroxidation at rest and pos-
exercise training decreases resting lipid peroxidation levels
texercise. Recent studies employing molecular genetics
(18). Others argued that even a long-term, high-intensity
and pharmacological interventions strongly suggest that
aerobic training program (ranging from 60 to 90 min·dϪ1,
ROS may modulate the aging process, and that endogenous
with a frequency of 5 d·wkϪ1) is not associated with low-
production of ROS by normal physiological processes is
ered basal lipid peroxidation levels (34). Resistance training
probably a significant obstacle to lifespan (21). A number of
with weights was unable to decrease basal lipid peroxidation
studies have shown an age-related increase of lipid peroxi-
in older adults (33). It is not certain whether exercise train-
dation in several tissues (18) associated with mitochondrial
ing mainly lowers baseline levels of lipid peroxidation or
ROS production, such as hydrogen peroxide (30). The mi-
decreases exercise-induced lipid peroxidation. However, in
tochondrial hypothesis of aging suggests that free radical
this study unfit older individuals were used instead of ani-
generation in the mitochondria produce free radical reac-
mals, whereas endurance training is known to cause far
tions that damage specific vital macromolecules in this
more significant metabolic adaptations in mitochondria and
organelle (11). Therefore, mitochondria are the main source
aerobic metabolism than resistance training, which was used
and target of cellular free radicals. An increase in free
in previous studies. Most previous studies trained younger
radical production or a decrease in antioxidant enzyme
participants, with intensity, duration, and training volume
content leads to oxidative stress and cellular dysfunction.
varying among them. It has been suggested that exercise
Furthermore, the activity of certain enzymes (NADH-dehy-
training lowers resting lipid peroxidation by upregulating
drogenase and cytochrome oxidase) located in the inner
antioxidant enzyme levels in tissues engaged in systematic
membrane of the mitochondria, as well as other mitochon-
exercise (23). However, it must be kept in mind that this
drial proteins (i.e., adenine nucleotide translocase, acyl car-
study recorded only a tendency toward lower lipid peroxi-
nitine transferase, and citrate synthase), are considered ag-
dation, and that additional data are needed in order to beconclusive about this.
TABLE 4. GPX activity (U⅐LϪ1) changes at rest and after a GXT after a period of
Endurance training for 16 wk increased aerobic capacity
endurance training and detraining in older men.
and decreased exercise-induced lipid peroxidation. Exer-
Exercise
cise-trained men may be able to produce fewer ROS com-
pared with sedentary controls, because endurance training
has been shown to upregulate mitochondrial respiratory
chain proteins, leading to a reduced electron flux through
each electron transport chain, electron leakage, and the
Ϯ SD; GPX, glutathione peroxidase; C, control group; ET, endurance
training group; P Ͻ 0.05 vs pre values.
resulting radical formation (4). During aerobic exercise,
* Significant difference from corresponding resting value.
mitochondria are in state 3. The reduction of the respiratory
† Significant difference between control and exercise group at a given time point. # Significant difference as compared with pretraining value.
chain is substantially limited during the state 4 to 3 transi-
TRAINING AND OXIDATIVE STRESS IN THE ELDERLY
Medicine & Science in Sports & Exerciseா
tion, while at the same time electron flow through the
ONOOϪ effect on modified biological tissue, such as mus-
respiratory chain is increased (13). Lower levels of reactive
intermediates produced in state 3 may offer a protective
Aged skeletal muscle’s increased relaxation time has
mechanism against oxidative stress by enhancing electron
been correlated with a potential age-related dysfunction of
coupling (17). Improved coupling of electron transport and
the sarcoplasmic reticulum (SR) Ca-ATPase (35). Previous
oxygen reduction to water in state 3 may constitute a sig-
research has shown an in vivo presence of ONOOϪ in
nificant mechanism for controlling free radical production,
skeletal muscle and a significantly greater 3-NT content in
because skeletal muscle raises its oxygen consumption up to
the SERCA2a slow-twitch isoform of the Ca-ATPase in
20-fold during its transition from rest to exercise. However,
aged muscle that could serve as an indication of aged-
more work is needed to support the claim that upregulation
associated increase in susceptibility to oxidation by species
of electron transport chain complexes reduces oxidant for-
such as ONOOϪ (35). 3-NT increase in aged skeletal muscle
mation. Furthermore, mitochondria may produce other ox-
has been observed both during relaxation and contraction of
idants such as nitric oxide (17). Mitochondrial nitric oxide
muscle through simultaneous generation of O
and superoxide react to form peroxynitrate (a strong oxi-
(35). Posttranslational modification of proteins by ROS/
dant), making mitochondria a significant source of harmful
NOS has been recognized as an important feature of bio-
oxidants during aerobic exercise (32). In this work, 3-NT (a
logical oxidative stress (35), as significant levels of such
O–mediated tissue damage) was significantly
modified proteins may accumulate in aged biological tissue
reduced by endurance exercise training. These adaptations
(35), accompanied by modified enzyme activities caused by
are very important to older individuals, as aging seems to
covalent protein modification. Aged skeletal muscle would
increase mitochondria-generated free radicals (23). Findings
be exposed to ONOOϪ, as indicated by the presence of a
in this study agree with previous observations that suggest
significant amount of 3-NT, caused by simultaneous gener-
that chronic exercise training may decrease MDA levels in
brain mitochondria, indicating a beneficial adaptation of
In the present study, acute intense exercise increased
exercise training on oxidative stress development (19). An
3-NT, independent of treatment. In a limited number of
improvement of antioxidant status by training, as seen in the
previous studies, 3-NT has been found to increase in urine,
present investigation, may attenuate ROS production in
serum, and the liver by acute exhausting exercise (26). This
finding may reflect the presence of oxidative stress and
3-NT response to training. Nitric oxide and its de-
augmentation of serum proteins’ nitration and carbonylation
rivatives are detectable in both intracellular and extracellu-
during exercise. In contrast with MDA, 3-NT was not re-
duced at rest after training. Previous studies that used animal
synthase (NOS) is upregulated (50 –200%) during muscular
subjects revealed either an increase or no change in 3-NT
O, its derivatives, and ROS demonstrate sim-
after training (31). However, endurance training was able to
ilar production and distribution patterns in muscle fiber
decrease exercise-induced 3-NT response after exhausting
cytosol and extracellular space (28). N ˙
exercise, indicating a lowering effect of NOS production
muscle is likely to be affected by ROS because N ˙
and protein oxidation. It seems that systematic endurance
undergoes electron exchange reactions with ROS as they
training offers a protective mechanism against 3-NT accu-
both compete for the same redox-sensitive molecular tar-
mulation during exercise in inactive older individuals. The
biochemical mechanisms underlying this type of adaptation
sulting in peroxynitrite (ONOOϪ) synthesis (28). Due to the
Effects of endurance training on antioxidant sta-
exercise, we expect that skeletal muscle will be systemati-
tus. It has been postulated that aging causes increased
cally exposed to ONOOϪ. 3-NT has been identified as a
protein breakdown through oxidative damage and selective
stable end product formed upon reaction of free or protein-
protein degradation, along with reduced protein synthesis,
bound tyrosine with NO , such as ONOOϪ (28). Because of
gradually leading to decreased antioxidant enzyme levels in
its stability, and because several studies have shown a dose-
aging tissue, and especially in skeletal muscles (21). Endur-
dependent increase of 3-NT in serum proteins in experimen-
ance training can restore the age-associated reduction of
tal mammals treated with tetranitromethane (a specific pro-
muscle protein content, as well as mitochondrial oxidative
tein nitrating agent), this molecule has been proposed as a
capacity (8). Results of the present study indicate an in-
creased TAC at rest and enhanced TAC and GPX activity
the assessment of the exposure of tissue to oxidative stress
levels postexercise after training. These findings agree with
by NO in general (5). A recent report further underlines the
previous reports (14), suggesting a significant increase of
practical implications of the 3-NT measurement by indicat-
GPX activity in rats, although others failed to observe such
ing that nitrotyrosine levels are related to coronary artery
an adaptation (18). The discrepancy seen in these studies
disease (CAD) and may be regulated by statin treatment,
may be largely due to differences in the training threshold
suggesting a role for nitric oxide oxidants as inflammatory
employed. Earlier work with younger subjects support the
mediators in CAD, with implications in atherosclerosis risk
notion that systematic training induces positive adaptations
assessment (29). 3-NT could be a potential marker of
in antioxidant enzyme activities (6,23) associated with in-
Official Journal of the American College of Sports Medicine
creased protein content and mRNA levels in muscle, and
exercise-induced adaptations (and to what extent), and to
this adaptation may be fiber-type specific (23). GPX has
determine which training protocol is more effective in main-
been consistently found to increase by training (18,23) in
taining these adaptations. This preliminary evidence on de-
several muscles conducted mostly on younger participants.
training suggests that exercise effects in older individuals
Because GPX facilitates H O and lipid peroxides removal
may be temporary, and that uninterrupted exercise is crucial
produced in the mitochondrial inner membrane, its increase
to maintain any positive adaptations. This study examined
with training coincides with the reduction in oxidative stress
only a 4-month detraining period on oxidative stress re-
attenuation seen in this study, both at rest and after exercise.
sponse. Well-designed studies are needed to investigate
Most of these adaptations were seen in studies using
shorter and longer periods of detraining.
younger or middle-aged individuals, and only a few studies
In summary, 4 months of systematic endurance exercise
(34) have been conducted with aging populations. Future
training lowered oxidative stress levels, whereas it increased
research should examine the adaptations of the antioxidant
antioxidant status in inactive older individuals. Prolonged
system after prolonged training in older humans.
training cessation abolished these effects. The decrease in
Detraining responses. After 4 months of cessation of
oxidative stress capacity, the enhanced total antioxidant
the training stimulus, all training-induced adaptations were
capacity, and the improvements in body composition and
completely reversed, with oxidative stress and antioxidant
cardiorespiratory endurance could have important health
status markers returning to pretraining values. There are no
previous reports on detraining effects in the elderly, and thusit is difficult to be conclusive regarding this aspect. More
The authors would like to thank Mrs. Thalia Mageiria for her
studies are needed to examine whether detraining attenuates
REFERENCES
1. AMERICAN COLLEGE OF SPORTS MEDICINE. Guidelines for Exercise
linked substrates: implications for the exercise paradox and brain
Testing and Prescription. Philadelphia: Lippincott Williams &
hypermetabolism. J. Bionerg. Biomembr. 29:241–249, 1997.
14. JI, L. L. Antioxidant enzyme response to exercise and aging. Med.
2. BALON, T. W., and J. L. NADLER. Nitric oxide release is present
Sci. Sports Exerc. 25:225–231, 1993.
from incubated skeletal muscle preparations. J. Appl. Physiol.
15. JI, L. L. Exercise and oxidative stress: role of the cellular antiox-
idant systems. Exerc. Sport Sci. Rev. 23:135–166, 1995.
3. COVAS, M. I., L. COCA, C. RICOS, and J. MARRUGAT. Biological
16. KOHRT, V. M., K. A. OBERT, and J. O. HOLLOSZY. Exercise im-
variation of superoxide dismutase and glutathione peroxidase in
proves fat distribution patterns in 60- to 70-year-old men and
whole blood. Clin. Chem. 43:1991–1993, 1997.
women. J. Gerontol. 47:M99 –M105, 1992.
4. DAVIES, K., A. QUINTANILHA, A. BROOKS, and L. PACKER. Free
17. LEEUWENBURGH, C., and J. W. HEINECKE. Oxidative stress and
radicals and tissue damage produced by exercise. Biochem. Bio-
antioxidants in exercise. Curr. Med. Chem. 8:829 – 838, 2001. phys. Res. Commun. 107:1198 –1205, 1982.
18. LEEUWENBURGH, C., R. FIEGIB, R. CHANDWANEY, and L. L. JI. Aging
5. DELICONSTANTINOS, G., V. VILLIOTOU, and J. K. STAVRIDES. Nitric
and exercise training in skeletal muscle: Responses of glutathione
oxide and peroxynitrite released by ultraviolet B irradiated human
and antioxidant enzyme systems. Am. J. Physiol. 267:R439 –R445,
endothelial cells are possibly involved in skin erythema and in-
flammation. Exp. Physiol. 81:1021–1033, 1996.
19. LIU, J., H. YEO, E. OVERNIK-DOUKI, et al. Chronically and acutely
6. EVELO, C. T. A., N. G. PALMEN, Y. ARTUR, and G. M. E. JANSSEN.
exercised rats: biomarkers of oxidative stress and endogenous
Changes in blood glutathione concentrations and in erythrocyte
antioxidants. J. Appl. Physiol. 89:21–28, 2000.
glutathione reductase and glutathione-S-transferase activity after
20. LONDERO, D., and P. LOGRECO. Automated high-performance liquid
running training and after participation in contests. Eur. J. Appl.
chromatographic separation with spectrofluorometric detection of
Physiol. 64:354 –358, 1992.
a malondialdehyde-thiobarbituric acid adduct in plasma. J. Chro-
7. FATOUROS, I. G., K. TAXILDARIS, S. P. TOKMAKIDIS, et al. The effects
of strength training, cardiovascular training and their combination
21. MELOV, S. J., RAVENSCROFT, S. MALIK, et al. Extension of life span
on flexibility of inactive older adults. Int. J. Sports Med. 23:112–
with superoxide dismutase/catalase mimetics. Science 289:1567–
8. FITTS, R. H., J. P. TROUP, and F. A. WITZMANN. The effect of aging
and exercise on skeletal muscle function. Mech. Ageing Dev.
22. NAVARRO, A., M. J. SANCHEZ DEL PINO, C. GOMEZ, J. L. PERALTA,
and A. BOVERIS. Behavioral, dysfunction, brain oxidative stress,
and impaired mitochondrial electron transfer in aging mice. Am. J.
OLDFARB, A. H., M. K. MCINTOSH, B. T. BOYER, and I. G. Physiol. Regul. Integr. Comp. Physiol. 282:R985–R992, 2002.
ATOUROS. Vitamin E effects on indices of lipid peroxidation in
muscle from DHEA-treated and exercised rats. J. Appl. Physiol.
23. OH-ISHI, S., T. KIZAKI, T. OOKAWARA, T. SAKURAI, N. IZAWA, and H.
OHNO. Endurance training improves the resistance of rat dia-
phragm to exercise induced oxidative stress. Am. J. Resp. Crit.
AGBERG, J. M., J. E. GRAVES, M. LIMACHER, et al. Cardiovascular
responses of 70 –79-year-old men and women to exercise training. Care Med. 156:1579 –1585, 1997. J. Appl. Physiol. 66:2589 –2594, 1989.
24. RADAK, Z., T. KANEKO, S. TAHARA, et al. The effect of exercise
11. HAGEN, T. M., R. T. INGERSOL, C. M. WEHR, et al. Acetyl-L-
training on oxidative damage of lipids, proteins, and DNA in rat
carnitine fed to old rats partially restores mitochondrial function
skeletal muscle: evidence for beneficial outcomes. Free Radic.
and ambulatory activity. Proc. Natl. Acad. Sci. USA 95:9562–
Biol. Med. 27:69 –74, 1999.
25. RADAK, Z., H. NAITO, T. KANEKO, et al. Exercise training decreases
12. HARPARKASH, K., and B. HALLIWELL. Evidence for nitric oxide-
DNA damage and increases DNA repair and resistance against
mediated oxidative damage in chronic inflammation: nitrotyrosine
oxidative stress of proteins in aged rat skeletal muscle. Pflugers
in serum and synovial fluid from rheumatoid patients. FEBS Lett.Arch. Eur. J. Appl. Physiol. 445:273–278, 2002.
26. RADAK, Z., H. OGONOVSZKY, J. DUBECZ, et al. Super marathon race
13. HERRERO, A., and G. BARJA. ADP-regulation of mitochondrial free
increases serum and urinary nitrotyrosine and carbonyl levels.
radical production is different with complex I- or complex II-
Eur. J. Clin. Invest. 33:726 –730, 2003.
TRAINING AND OXIDATIVE STRESS IN THE ELDERLY
Medicine & Science in Sports & Exerciseா
27. RADAK, Z., A. W. TAYLOR, H. OHNO, and S. GOTO. Adaptation to
xanthine oxidase and protection by allopurinol. IUBMB Life 49:
exercise-induced oxidative stress: from muscle to brain. Exerc.Immun. Rev. 7:90 –107, 2001.
33. VINCENT, H. K., S. K. POWERS, H. DEMIREL, J. S. COOMBES, and H.
28. REID, M. B., T. SHOJI, M. R. MOODY, and M. L. ENTMAN. Reactive
NAITO. Exercise training protects against contraction-induced lipid
oxygen in skeletal muscle: II. Extracellular release of free radicals.
peroxidation in the diaphragm. Eur. J. Appl. Physiol. 79:268 –273,
J. Appl. Physiol. 73:1805–1809, 1992.
29. SHISHEHBOR, M. H., R. J. AVILLES, M. L. BRENNAN, et al. Associ-
34. VINCENT, K. R., H. K. VINCENT, R. W. BRAITH, S. L. LENNON, and
ation of nitrotyrosine levels with cardiovascular disease and mod-
D. T. LOWENTHAL. Resistance exercise training attenuates exercise-
ulation by statin therapy. JAMA 289:1675–1680, 2003.
induced lipid peroxidation in the elderly. Eur. J. Appl. Physiol.
30. SOHAL, R. S., and A. DUBEY. Mitochondrial oxidative damage,
hydrogen peroxide release, and aging. Free Radic. Biol. Med.
35. VINER, R. I., D. A. FERRINGTON, A. F. R. HUHMER, D. J. BIGELOW,
CHONEICH. Accumulation of nitrotyrosine on the SERCA2a
ASSILAKOPOULOS T., G. DECKMAN, M. KEBBEWAR, G. RALLIS, R.
isoform of SR Ca-ATPase of rat skeletal muscle during aging: a
ARFOUCHE, and S. N. HUSSAIN. Regulation of nitric oxide produc-
tion in limb and ventilatory muscles during chronic exercise train-
peroxynitrite-mediated process? FEBS Lett. 379:286 –290, 1996.
ing. Am. J. Physiol. Lung Cell Mol. Physiol. 284:L452–L457,
36. VOORHIPS, L. E., A. C. J. RAVELLI, P. C. A. DONGELMANS, P.
DEURENBERG, and W. A. A VAN STAVEREN. Physical activity ques-
32. VINA, J., A. GIMENO, J. SASTRE, et al. Mechanism of free radical
tionnaire for the elderly. Med. Sci. Sports Exerc. 23:974 –979,
production in exhaustive exercise in humans and rats; role of
Official Journal of the American College of Sports Medicine
FLEXIBLE SPENDING ACCOUNT (FSA) REQUEST FOR REIMBURSEMENT FORM Employer ________________________________________________________________________________________________ Employee Name ____________________________________________________ Soc.Sec.No. ___________________________ Last First M.I. Home Address ____________________________________________________________________________________
Sinai Hospital of Baltimore Patient Medications Prior to Surgery DRUGS TO TAKE PRIOR TO SURGERY Beta Blockers: If you are on a Beta Blocker, continue your normal dose regimen and take with a sip of water. Narcotic Analgesics : If you have chronic pain and require pain medicine every day, continue your regular schedule and take your medicine with a sip of water. ANGIOTEN