N4H RESEARCH Ultimate Spectra™ is a vegetarian multi-vitamin/mineral formula with a full spectrum of
nutrients not found in other multiples. Ultimate Spectra™ delivers 68 well-balanced nutrients that take the guess work out of daily Zinc (Zn Gluconate) Ultimate Spectra™ provides comprehensive nutrition to support the body’s main systems
• Liver, Heart and Vascular System*
Green Tea Extract Powder, Grape Seed Extract Powder, Apple
• Digestion, Metabolism, and Antioxidant Defense*
Powder, Blueberry Powder, Broccoli Powder, Cranberry Powder,
Kale Powder, Orange Powder, Prune Powder, Raspberry Powder,
Ultimate Spectra™ contains:
• A proprietary ORAC blend yielding 6,000 units
• Coenzyme Q10 for cardiovascular support*
• Ginkgo, Inositol and Phosphatidyl Choline for mental energy and acuity*
• N-Acetyl-L-Cysteine and Alpha Lipoic Acid for antioxidant protection*
• Probiotics & digestive enzymes for G.I. Tract health*
IMPORTANT FEATURES INCLUDE:
Antioxidant Defense and Glutathione: A good antioxidant defense is important in a superior Betaine (TMG)
multi. Glutathione is the master antioxidant inside the body.* Alpha Lipoic Acid, selenium,
vitamin C, TMG, and N-Acetyl Cysteine are included as precursers to glutathione synthesis. Vanadyl Sulfate
An antioxidant spectrum of natural Vitamin E, Vitamin C, Beta Carotene, Selenium, Lutein,
Coenzyme Q10, Lycopene, Proanthocyanidins, along with an ORAC blend of Green Tea
Extract, Grape Seed Extract, Apple, Blueberry, Broccoli, Cranberry, Kale, Orange, Prune,
Raspberry, Spinach and Strawberry powders have been included to support the immune
Ginkgo Biloba Extract (24% flavon glycosides)
Bioflavonoids & Phenolic Compounds: A mixture of citrus bioflavonoids, quercetin,
hesperidin, rutin, bilberry, green tea catechins and proanthocyanidins have been included
to support the immune system, capillary and connective tissue health.* Bioflavonoids also
increase the effectiveness of Vitamin C by 50%.* This superior multi-vitamin contains a
multitude of phenolic compounds including catechins from Green Tea, Quercetin, various
Bone Health Complex: Vitamin D, Vitamin C, folic acid, B6, B12, boron, calcium, magnesium, Protease
silicon and zinc have been included to support bone strength and density.*
Cardiac Support: Natural Vitamin E, Coenzyme Q10, magnesium, Lycopene, and gamma
tocopherol have been included to support circulation, energy production and to provide
Digestion & G.I. Tract Health: Digestive enzymes and probiotics help to support digestion of Lactobacillus acidophilus
food from the diet and promote G.I. Tract health.*
Homocysteine Management Support: B6, B12 and folic acid along with DMG and TMG have
been included to support methylation and the recycling of homocysteine.*
Other ingredients: stearic acid, microcrystalline cellulose, magnesium stearate,
croscarmellose sodium, silicon dioxide. Immune System Support: Vitamins A, C, B6, E, Folic Acid, Zinc, and Iron are all added to Contains: Soy.
Lipotropic Factors: Choline, Phosphatidyl Choline and Inositol all catalyze fat metabolism
and have been included for their benefits in the area of mental and physical energy.*
Warning: If pregnant or nursing, consult your health care practitioner before Metabolic Support: DMG, Chromium polynicotinate (Chromemate™ brand), Vanadyl sulfate
and Coenzyme Q10 have been included to support glucose metabolism and the ability to
generate, store, and utilize energy.* Iodine supports thyroid function and energy
Suggested Use: As a dietary supplement, take 4 tablets with breakfast and 4 tablets with
lunch, or as directed by your health care practitioner. Supplement Facts Serving Size: 4 Tablets Amount Per Serving
Ultimate Spectra™ is a trademark of DaVinci® Laboratories,
a division of FoodScience® Corporation.
Vitamin E (d-Alpha Tocopheryl Succinate)
Distributed by
Pantothenic Acid (as D-Calcium Pantothenate)
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Copyright 2010 by Glen R. Luepnitz, PhD. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted,
in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without prior written permission of the copyright owner.
Postoperative Nausea and Vomiting— Can It Be Eliminated? Tong J. Gan, MB POSTOPERATIVENAUSEAANDVOM- paratus,cerebellum,solitarytract Risk Factor Identification tient, surgical, and anesthetic factors. that female sex, a history of motion sick-shorter-acting anesthetic drugs, have re-the presence of 0, 1, 2, 3, or all 4 of thesepatients,3,4 and pediatric populations aretiemetic in adul
You now know a lot more about stress and how it affects you (Part A & B of Week 1 handouts). The information in this section will help you to make changes that will put you in a better position to learn how to manage stress. Clearing the decks Before you learn new ways to get on top of stress, you must get rid of the things that might be making it worse. These may include: Alcoho
N4H RESEARCH