YES! YEAST CONTROL DIET – FOODS YOU CAN EAT BEVERAGES FRESH FISH EXCEPT bacon, sausage,
NUTS & SEEDS VEGETABLES EXCEPT peanuts & pistachios AVOID FRUITS EXCEPT for green apples &
Raspberries, blackberries, etc) Eat Fruit Alone For Best Digestion OILS (COLD PRESSED) WHOLE GRAINS (UNPROCESSED)
& Ezekiel Muffins Plain Corn Tortillas
----------------------------------------------------------------------------------------------------------------------------- --------------------------- Kelly’s Herb House
401 Headquarters Drive, Millersville, MD 21108
NO! YEAST CONTROL DIET – FOODS YOU MUST AVOID
Remember, yeast loves SUGAR, FLOUR, DAIRY, and FERMENTED foods – these must be avoided during a yeast control diet. Specifically, you should avoid the following: FRUIT JUICES
Regular coffee, instant coffee, decaf coffee and black teas.
(Green tea is allowed, and other herbal teas.)
Watermelon, honeydew melon, and especially cantaloupe.
Avoid all fruit except green apples and berries.
All types of mushrooms, morels, and truffles.
All types including cottage cheese, cream cheese and yogurt. Prepared foods such as
Velveeta, macaroni & cheese, any other snacks containing cheese.
No buttermilk, sour cream, or any other sour milk or dairy products.
Specifically penicillin, streptomycin, ampicillin, amoxicillin, keflex, ceclor,
Packaged and processed foods containing refined sugar.
Pistachios, peanuts and peanut butter, because these nuts usually contain mold, which
feeds yeast. Use almond butter, cashew butter, or unsweetened sunflower seed butter.
All sugar-containing foods and sweeteners, including honey, fructose, and sucrose.
Stevia, Xylitol, and Erythritol are allowed.
Fermented liquors and liqueurs (beer and wine), and beverages such as cider and root beer.
All sauces and all vinegars and vinegar-containing foods: mayonnaise, most
Salad dressings*, mustard, ketchup, Worcestershire, Accent, monosodium
Glutamate, steak sauce, barbecue sauce, chili, cocktail sauce, soy sauce, tamari,
Pickles, pickled vegetables, relishes, green olives, sauerkraut, horseradish,
Also avoid SPROUTS unless thoroughly cleaned. (*Freshly squeezed lemon
Juice may be used as a substitute for vinegar in salad dressings prepared with
PROCESSED/ SMOKED MEAT Pickled and smoked meats and fish, including sausages, hot dogs, corned beef,
Pastrami, and pickled tongue. Most deli lunch meats contain anti-biotics.
Raisins, apricots, dates, prunes, figs, and pineapples.
Mold grows on leftover food unless properly refrigerated. Freeze if not consuming in
Ezekiel pasta, Carbanada and occasionally Kamut pasta is allowed.
------------------------------------------------------------------------------------------------------------------------ -------------------------------Kelly’s Herb House
401 Headquarters Drive, Millersville, MD 21108
Strengthening Your Immune System: Part 1 First the bad news: there is no immune system! Now the good news: the immune function in human beings is scattered all throughout the body. Your ability to resist illness and/or stay healthy is a function of ALL of you--- your whole bodymind. We are miraculous beings with multiple strategies and faculties for combating toxins and staying well.
Atemschutz - gewusst wie! 3M - Auswahlhilfe fürAtemschutzfilter Zur persönlichen Sicherheit am Arbeitsplatz gehört oft auch ein Die vorliegende Liste beinhaltet typische Anwendungsbereiche geeigneter Atemschutz. Wo und vor allem wann muss dieser sowie eine Auswahl der gebräuchlichsten Arbeitsstoffe und der eingesetzt werden? Welcher ist der Geeignete? Und wann muß zugehörigen Gr