Harmonise 30 minute treatment
A unique facial massage including deep relaxation, incredible stimulation for results
your face won’t be able to recognise. Discovery 45 minute treatment
Awaken your senses as your skin is pampered and refreshed, an invigorating boost to
delight and lift your spirits. You choose whether your Discovery treatment leaves your
face feeling enhanced, stimulated or corrected. Hydration and Glow 60 minute treatment
Replenish a dehydrated skin with a delicious nourishment of Shea Butter and Orange
Sap Water hydrating your skin and returning it to a velvety soft texture that breathes
Revitalise 60 minute treatment
Chocolate will give you a truly uplifting experience as its properties have been infused
with Royal Jelly "the essence of youth" into a treatment that will invigorate your skin and
90 minute treatment
Clear, like pure water, will describe the incredible freshness your skin will feel after this
treatment has deeply cleansed all impurities. Essential ingredient of green coffee
detoxifies allowing your skin to breathe fresh and reveal the real you.
Imagine Health and Spa, Best Western Knights Hill Hotel, Knights Hill Village, South Wootton, King’s Lynn, Norfolk PE30 3HQ
t: 01553 670991 e: [email protected] www.imaginespa.co.uk
Imagine Health and Spa is part of the Fitness Express Group
Ultimate Recomfort 90 minute treatment
Transform an irritated and aggravated skin into a tranquil ambience. Your skin is
calmed with the soft cooling properties of Brown Linen and Green Algae alleviating
inflammation and redness restoring balance and radiance. Radiance Enhancer 90 minute treatment
Allow your senses to be touched by the freshness and radiance of your skin after it
experiences an awakening from within. Your skin is reenergised with a collagen
treatment illuminating your complexion, while Ginseng alleviates fatigue and stress and
Chocolate ensures your skin is touched by heaven itself. Deep Nourishment 90 minute treatment
Take your skin from a cracking drought to humidified healing. Honey and Jojoba soak
deep into your skin to encapsulate moisture preventing further dryness. Your skin is
bathed in a collagen mask to intensely hydrate leaving your skin nourished looking
Renewing Youth – Smooth (First signs of ageing) 90 minute treatment
If it’s time to regenerate your skin’s appearance from the first signs of ageing then this
treatment can be tailormade to restore the youthfulness to your eyes, lips and neck
area. Specific ingredients are harvested from Soya and Oat fields and delivered into
your skin to revive a youthful complexion. Renewing Youth – Firm (Established signs of ageing) 90 minute treatment
This highly active firming treatment will soften and smooth your facial contours while
reviving your skin’s elasticity and firmness. Clover is combined with essential fatty acids
to restructure and protect your skin from the effects of time while your skin enjoys a
Imagine Health and Spa, Best Western Knights Hill Hotel, Knights Hill Village, South Wootton, King’s Lynn, Norfolk PE30 3HQ
t: 01553 670991 e: [email protected] www.imaginespa.co.uk
Imagine Health and Spa is part of the Fitness Express Group
Massage is one of the oldest and simplest forms of therapy and has been used for
centuries to induce benefits of health and wellbeing - a system of stroking,
manipulating and kneading the soft tissues of the body. Massage can be applied to
parts of the body or successively to the whole body, to relieve muscle tension, ease
psychological stress and improve circulation, among other benefits. We offer a selection
of massages, from the traditional to our own specially created signature treatments, all
of which will be tailored to your individual needs. Scalp Massage 15 minute treatment
A truly relaxing experience, we have developed a unique scalp massage incorporating
pressure point techniques to the scalp and ears and tension releasing techniques that
will place you into a state of pure bliss. Soap Brush Massage 30 minute treatment
One of the favourite treatments delivered on our heated hamman table. During this
special wet massage you are invigorated using a brush made from natural hair gently
removing the uppermost flakes of skin leaving it soft and supple. A warm shower is
applied whilst you remain on the bed leaving you feeling totally spoilt. Raindrop Massage 45 minute treatment
A warming, relaxing massage that will leave you feeling as good as you do after
walking through tropical rainfall. Your therapist will slowly drip essential oils along your
spine before performing a relaxing massage and applying warm compresses. This
massage is particularly appropriate if you suffer from backache. An "imagine" exclusive!
Imagine Health and Spa, Best Western Knights Hill Hotel, Knights Hill Village, South Wootton, King’s Lynn, Norfolk PE30 3HQ
t: 01553 670991 e: [email protected] www.imaginespa.co.uk
Imagine Health and Spa is part of the Fitness Express Group
Deep Tissue Massage Body - 60 minute treatment Back only – 30 minute treatment
A massage that will feel more like a workout! Ideal for relieving muscular aches and
pains, the therapist will apply pressure that ensures you will achieve physical and
psychological equilibrium. Using essential oils to suit your particular requirements this
massage will be tailored to your desired outcome – leaving you relaxed, revitalised
Swedish Massage Body - 60 minute treatment Back only – 30 minute treatment
The traditional massage using Swedish style movements to promote a relaxing or
Specialised Body Massage 90 minute treatment
You choose the massage you want to receive – relaxing, revitalising or restoring – and
our specially created semi-precious oils will be drizzled over your body before a
liberating massage is provided for 90 minutes of ultimate luxury. You really do deserve
Imagine Health and Spa, Best Western Knights Hill Hotel, Knights Hill Village, South Wootton, King’s Lynn, Norfolk PE30 3HQ
t: 01553 670991 e: [email protected] www.imaginespa.co.uk
Imagine Health and Spa is part of the Fitness Express Group
Exfoliation Body – 30 minute treatment Back only – 15 minute treatment
Marine mineral crystals are mixed with a specific gemstone balm that melts as it is
applied to your skin to give an irresistible silky smooth texture. The treatment is adapted
for a relaxing, revitalising or restoring treatment for the whole body or can be specific to
Sweet Imagination Exfoliation Experience 30 minute treatment
An "Imagine Health & Spa" signature treatment to invigorate, exfoliate and nourish your
skin. Natural brown sugar will help to exfoliate the skin before a honey and milk
moisturiser will leave you feeling both silky soft and delicious!
Sea Salt Scrub 30 minute treatment
The ultimate exfoliation treatment based on ingredients from our North Norfolk location.
A combination of sea salt, rose petals and lavender will remove impurities and stimulate
circulation while essential oils will be massaged into your skin to leave you feeling
Body Wrap 45 minute treatment
Cocooned in a warm blanket, feel yourself drift away in the comforts of your dreams.
Your skin is covered with a creamy mineral based clay mask and left to penetrate, re-
mineralising and moisturising your body from top to toe. Afterwards experience a
relaxation treatment to continue the effects of the wrap whilst a scalp massage is
performed to relieve all stresses and tensions. The wrap is adapted for a relaxing,
revitalising or restoring treatment.
Imagine Health and Spa, Best Western Knights Hill Hotel, Knights Hill Village, South Wootton, King’s Lynn, Norfolk PE30 3HQ
t: 01553 670991 e: [email protected] www.imaginespa.co.uk
Imagine Health and Spa is part of the Fitness Express Group
Aromatherapy Bath Treatments 30 minute treatments
The ultimate way to escape – unwind in our constantly heated aroma bath with its
specially prepared ingredients of petals, essential oils and milks. The tea lights flicker
as you forget about the world outside. The aroma bath can be a treatment in its own
right or can be the perfect way to prepare for your massage or serail bath experience. Secret Bath for Beautiful Women
A sublime half an hour as you melt in a combination of sea salt, orange and lavender
with fresh lemon and lime strips combined with rose petals. Lavender Relax Bath
Our "Imagine" Norfolk special containing sea salt, lavender and honey. The stress just
Salt Petal Bath
A combination of sea salt, a handful of petals or herbs and rose, orange or lavender oil
Sandalwood Bath for Men
The perfect antidote to a stressful life! Take an executive break as you are invigorated in
Imagine Health and Spa, Best Western Knights Hill Hotel, Knights Hill Village, South Wootton, King’s Lynn, Norfolk PE30 3HQ
t: 01553 670991 e: [email protected] www.imaginespa.co.uk
Imagine Health and Spa is part of the Fitness Express Group
Treatments for your Eyes, Lips, Neck and Décolleté
Eye and Lip Firming Treatment 30 minute treatment
This combination treatment will smooth out the fine lines and firm the contours, to
highlight your eyes and brighten their sparkle. As the microcirculation is stimulated,
puffiness and dark circles will become a look of the past, leaving your eyes refreshed
and rejuvenated. Meanwhile the lip firming treatment returns softness and definition to
leave your lips with a smooth look and feel. Neck and Dècolletè Firming Treatment 30 minute treatment
This firming treatment tightens and lifts the contours of your neck, jaw line and bust
whilst stimulating the skins circulation to improve colour, tone and elasticity. Your neck
will regain its youthful fresh look with our specific rejuvenating treatment.
Imagine Health and Spa, Best Western Knights Hill Hotel, Knights Hill Village, South Wootton, King’s Lynn, Norfolk PE30 3HQ
t: 01553 670991 e: [email protected] www.imaginespa.co.uk
Imagine Health and Spa is part of the Fitness Express Group
Therapeutic Manicure 60 minute treatment
A luxury treatment for the hands, this specialist manicure will strengthen and condition
your hands and nails and includes use of our specially designed heated mitts and a
French Manicure 60 minute treatment
Using our therapeutic manicure and pedicure treatments our 'French' version adds a
little more glamour to the end results, using a a specialist paint technique that will leave
Therapeutic Pedicure 60 minute treatment
Sheer bliss for your feet, this conditioning treatment nourishes and softens the skin, using
our unique heated mitts to leave your feet feeling silky soft and finished with a
AMATEUR SWIMMING ASSOCIATION Asthma and the competitive swimmer Introduction: One in seven children and one in 25 adults in Great Britain have asthma and the number is growing. Thus every swim squad or club will have a number of asthmatics and it is important for coaches and club officials to have at least a basic knowledge of the condition. Asthma is a disorder of the small airways of t
SPECIFICATION FOR STOP SMOKING SERVICES PROVIDED BY PRIMARY CARE 1st April 2009 – March 2010 A local enhanced service between South East Essex PCT and General Practice 1. Introduction Smoking is the UK’s single greatest cause of preventable illness and early death. The most recent estimates show that around 114000 people in the UK are killed by smoking every year, accounting
Harmonise
Ultimate Recomfort
Massage is one of the oldest and simplest forms of therapy and has been used for
centuries to induce benefits of health and wellbeing - a system of stroking,
manipulating and kneading the soft tissues of the body. Massage can be applied to
parts of the body or successively to the whole body, to relieve muscle tension, ease
psychological stress and improve circulation, among other benefits. We offer a selection
of massages, from the traditional to our own specially created signature treatments, all
of which will be tailored to your individual needs.
Deep Tissue Massage
Exfoliation
Aromatherapy Bath Treatments
Treatments for your Eyes, Lips, Neck and Décolleté
Eye and Lip Firming Treatment
Therapeutic Manicure